Thursday, September 18, 2008

Broiled Sea Bass with Pineapple-chili-Basil Glaze

Thank you to Shireen for sending me this great recipe. She used it with Salmon and loved it. I tried it with Tilapia and it was great. I think it would work well with most fish. It is such an easy recipe and tastes wonderful.

Broiled Sea Bass with Pineapple-chili-Basil Glaze (from Cooking Light)
3 T Pineapple preserves
2 T rice vinegar
1 tsp. chopped fresh basil
1/8 tsp. crushed red pepper
1 garlic clove
3/4 tsp. salt
4 (6 oz) sea bass or other firm white fish
1/4 tsp. black pepper
1. Preheat broiler
2. Combine first 5 ingredients and 1/4 tsp. salt in small bowl
3. Salt the fillets with 1/2 tsp. salt and black pepper. Place the fish on a broiler pan lined with aluminum foil (easy cleanup!) Broil 5 minutes. Remove from oven brush fillets evenly with glaze and broil an additional 5 minutes or until the fish flakes easily when tested with a fork.

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